Kate has been involved with Pilates since 2001 when she started
practicing the body conditioning method herself. Noticing the physical and
mental benefits Pilates had to offer, she was immediately hooked. She
decided to pursue her Pilates mat certification and became dually certified
in both Beginner and Intermediate Mat Pilates through Power Pilates in
New York City. Kate has been instructing Pilates mat classes since 2003
and continues to explore her own practice and education through mat and
apparatus classes both in NY and NJ, as well as continuing education
courses at the Power Pilates Studio.

Kate uses the classical Pilates approach when teaching her classes, but
also adds a perfect blend of enthusiasm, encouragement and fun to each
class. Currently Kate is finishing her training in Pilate’s apparatus with The
Physical Mind Institute, Method Pilates program to become fully certified to
teach the Reformer, Cadillac, Wunda Chair and Barrels.